Gentle Hatha Ⓑ
Explore therapeutic yoga postures to relieve tension in the neck, shoulders, back, and hips.
Service Description
Beginner-friendly. All are welcome to practice in this class. Explore gentle, almost therapeutic yoga postures to relieve tension in the neck, shoulders, back, and hips. With longer holding poses combined with mindful breathing, you will experience a sense of improved flexibility, reduced stress, inner stillness, and calmness.
Upcoming Sessions
Cancellation Policy
To cancel your reservation, it's crucial that you do so at least 3 hours before the start time - after that, no cancellations will be allowed. Please cancel via the mobile app or website (please login to your account to cancel). It's worth noting that failing to show up for a reserved class without cancelling ahead of time will result in the forfeiture of your class pass. So please, be sure to cancel if you can't make it, as it not only frees up space for other participants but also ensures that you won't lose out on your pass.